Group Counseling
At Anchor of Hope Counseling Services I offer a warm and safe environment for healing, hope and new coping skills to work on one’s triggers and symptoms of anxiety, depression, unresolved relationship and childhood traumas, along with codependency and other various issues. As we work on uncovering, healing and gaining healthy new coping skills as an attempt to not repeat some old maladaptive skills that no longer serves one’s healing journey and new purpose. Along with an attempt to help one find new purpose while increasing more insight and ways of improving oneself.
Group counseling is a wonderful way to get support from peers going through similar experiences. At Anchor of Hope Counseling Services, our group counseling sessions are designed to target specific needs such as depression, anxiety or addiction. Our program provides a safe space for individuals to work through issues and create valuable connections with peers. Join a group today and become a part of an encouraging community that can lead to lifelong friendships.
